I'm here to help.

Everybody has a story. Everyone deals with anger, sadness, worry, confusion, self-doubt, .... The toughest way to cope with these feelings is to do so alone. My goal is to provide you a safe, relaxing place to sort through all of the parts of your story. My role is to bear witness to your story, offer emotional validation, and help you determine the most effective steps to cope with stressors, so that you feel reassured, content, and "in control" - like "you" again.

I try to provide one of the most important and effective tools to get you started and keep you going - hope. I also provide animal therapy, with my certified therapy dog, Berkeley, EMDR, and a balance between humor and compassion.